Say “Yes” to Better Health

This is a very eye opening video that talks about the benefits to enjoying more “meat-free meals”, with regards to one’s health and with regards to the industry as a whole. I would like to emphasize the difference between “meat-free meals” and vegetarianism, it is not good to cut out entire food groups from our diets, but meat is something that should be consumed in moderation, like all foods. One serving of meat is 3oz, which is much less than what the average American eats in one day. The video touches base on how eating less meat can help yourself, the environment, and the treatment of animals in large farms.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s